Written by Hello everyone, we will talk about effects of social media on young people. Let’s start with mental health:
Negative Effects of Social Media on Teen Mental Health
Studies shows using high social media may effect like those:
- Depression and Anxiety (and maybe suicidal behaviors)
- Poor sleep affecting neurological development
- Low self-esteem and body image issues
- Eating disorders
- Cyberbullying and harassment
Girls and teenagers who already have existing mental health challenges are at an increased risk of further harm. Statistics show that nearly two out of every three adolescents come across hate-related content on the internet, which can have a significant impact on their well-being. Additionally, cyberbullying is strongly associated with higher rates of depression, particularly among teenage girls and LGBTQ youth, making it a critical concern for their mental health and safety.
Benefits of Social Media on Teen Mental Health
Social media can provide:
- Social connection with friends and shared-interest networks
- Opportunities for creativity and self-expression
- Civic and community engagement
- Access to resources like online therapy
For marginalized teens, such as LGBTQ youth, social media fosters peer connections, supports identity development, and offers social support.
Negative Effects of Social Media on Teen Physical Health
Those effects are:
- Eye strain
- Back and neck pain
- Increased risk of heart disease
- Obesity
- Higher risk of diabetes
Final Note
Thank you all for taking the time to read my article. I truly appreciate your attention, and here are the resources I referenced throughout the piece, which you can explore for further information.
https://www.aecf.org/blog/social-medias-concerning-effect-on-teen-mental-health
Gratitude is extended to the editors for their contribution to the resources used in this work.